NEUROMAS
NEUROMAS
Neuromas: Understanding and Treatment Options
If you’re experiencing symptoms of a neuroma or have concerns about your foot health, contact Ryan Foot and Ankle Clinic. With five locations in Charlotte, Concord, and Harrisburg, our team is here to provide expert care and help you find relief. Call us today to schedule an appointment or learn more about your treatment options.
What Is a Neuroma?
A neuroma is a thickening of nerve tissue caused by compression and irritation. This condition leads to swelling of the nerve and, if left untreated, can result in permanent nerve damage. Morton’s neuroma, the most common type of neuroma treated by Ryan Foot and Ankle Clinic, typically develops between the third and fourth toes at the base of the metatarsals. It is also known as an intermetatarsal neuroma due to its location in the ball of the foot. Neuromas can occur in other areas of the foot as well. Symptoms:
Sensation of a pebble under the ball of the foot
Numbness or tingling in the toes
Burning sensation in the ball of the foot
Discomfort that may be relieved by massaging the area
In the early stages, symptoms may be occasional and triggered by certain activities or shoes. As the neuroma grows, pain becomes more persistent and intense. Contributing Factors:
Poorly Fitting Shoes
Shoes that cramp the toes or have high heels can contribute to neuroma formation.
High Impact Sports
Activities like running and racquet sports, or sports requiring tight-fitting shoes (e.g., rock climbing, skiing), increase the risk.
Foot Conditions
High arches, bunions, hammertoes, and flat feet can predispose you to neuromas.
How Are Neuromas Treated?
Your podiatrist will examine your foot to diagnose the neuroma and determine the appropriate treatment plan. Early detection often means non-surgical treatments can be effective:
Custom Orthotics or Shoe Inserts
Designed to reduce compression and pressure on the affected nerve.
Padding
Supports the metatarsal and lessens pressure on the nerve.
Icing
Helps reduce swelling. Apply ice for 20 minutes, then remove for 40 minutes, using a cloth or towel to protect the skin.
Anti-Inflammatory Medications
To alleviate pain and inflammation.
Activity Modification
Avoid activities that aggravate the neuroma.
Footwear Changes
Avoid high heels and narrow-toed shoes.
Injection Therapy
If initial treatments do not provide relief, your podiatrist may recommend injection therapy to reduce inflammation and alleviate pain.
What To Expect If Surgery Is Recommended
If non-surgical treatments do not alleviate symptoms, surgical intervention may be necessary. Your podiatrist will discuss the most appropriate surgical approach based on your condition. Recovery times will vary depending on the specific procedure performed.
